Attitude change

I was listening to an audio book of "You On A Diet" and there was a good statement comparing driving a car with GPS to dieting. The author stated that when you make a wrong turn on a vehicle with a navigational system, the device doesn't belittle you or reprimand you. All it does is tell you to make the next available authorized U-turn. I like that statement, because most of this week, I've gone the wrong way, but last night I decided to make a U-turn and get back on track. I was about to get in the "forget it all" mindset, but I remembered my goal. I will be fit. I am in it to win it.