Paul McKenna

I recently, a couple of months ago, saw this guy, Paul Mckenna on television. He had a program called "I can make you thin". Amazingly, I have lost wieght using his methods. He said the secret is:

1. When you're hungry, eat.
2. When you eat, eat what you want.
3. Eat conciously
4. When you're full, stop.

This sounds too good to be true, but it really works. I've lost 20 pounds in two months.